Dear G, I was thinking again today about the moment. So often its difficult to stay right here in this second and not the next. reflection on the last and suposition about the next is how I've lived my whole life. Iknow that there is no peace in either. That only right here is where there is calm, it's so logical. Yet, I delve into the realms of what was and what could be at the loss of what is. I wonder why it is so difficult to relax comfortably where I am? Is it part of my chemical makeup? Or just folly? Do people who are not predisposed to escape through overuse fall prey to this exercize in futility? Do they spend precious seconds, minutes, weeks, years comtemplating yesterday and tomorrow? I can hear the word rising up...breathe...feel the breath in, out...it returns me to the moment.
Thanks for the love and compassion that I get everyday. Thanks for helping me remember to be grateful for the things I have and need. Thanks for helping my friends and family through the challenges that life deals. I hope those that need your help tonight can find the voice to ask for it. I hope that for right now the breath comes easier.
love for now
M
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